Dr. Natalie Rios
Dr. Rios is a CA Licensed Psychologist (PSY25690) and has over ten years of experience supporting individuals and couples. She helps clients examine how they relate to themselves and others, and guides them in making healthy changes aligned with their personal values, needs and goals. She is Level 1 trained with Gottman Couples Method, and has completed advanced training related to mental wellness during pregnancy and postpartum.
Dr. Rios helps individuals get back control of their thoughts and choices instead of being driven by fear, anxiety, and depression; learn tools to be better communicators and boundary-setters; develop better work-life balance so they can be their best selves with loved ones and while in the workforce; and build up self-esteem to feel more confident and courageous. She has also helps couples rebuild and strengthen the foundation of their relationship so each person is better understood, supported, and aligned with each other.
Dr. Rios also has extensive experience providing consultation services to other mental health professionals. Consultations help other therapists seeking clinical support and those who want to feel more confident and skilled as a supervisor or mentor. Dr. Rios is a CAMFT Certified Supervisor and is passionate about helping other therapists develop a skill set specific to supervision and mentorship.
Jessica Hernandez, AMFT, APCC
Jessica is a Registered Associate Marriage and Family Therapist (AMF118127) and Registered Associate Professional Clinical Counselor (APC7571). She is currently under the supervision of Dr. Natalie Rios (Licensed Psychologist PSY25690).
Whether you have lost yourself in the busyness of life and are exhausted from playing a role, have lost sense of who you really are or are going through life on autopilot, or you are not enjoying life and relationships the way you want to, Jessica would like to help. She believes that every person is worthy of happiness!
Jessica’s counseling approach is humanistic. She wants to help you gain awareness of patterns that no longer suit you. She hopes to walk alongside you and help you identify issues that interfere with your life story. Jessica hopes that you feel safe to be unapologetically yourself in sessions, and to process feelings and challenge negative thoughts knowing that you are completely seen and safe to do so. Her desire for you is to have your story be one of growth and healing, where you can become more self-aware and gain more control on the narrative being told in your life.